Your hair and skin are two of the most commonly noticed parts of your body that is why it is important to always maintain their beauty. One way to ensure that is to live a healthy lifestyle and make sure that you also pamper yourself with the treatment that you deserve. Once in a while, you should visit places like Phenix Salon Suites, which has a boutique salon suite concept, catering to men and women who want to take care of how they look.
When you visit the salon, you can avail of hair services such as hair cuts, color, straightening services, as well as different kinds of treatment. Aside from your hair, you can also avail of services and products for the skin such as their scrubs, serums, and lotions.
You can stock up on hair and skincare products to ensure that you will always have gorgeous looking hair and skin. However, sometimes, the secret to having perfect complexion and beautiful strands may just be hiding at home, particularly in the kitchen.
If you are willing to go all natural and save money at the same time, below are some of the common ingredients that you can try, as well as easy DIY recipes that can help you achieve great looking hair and skin.
Raw Honey
This sweet ingredient is not just best for teas, dips, and dessert. It is also a major multi-tasker as it is an exfoliant, hydrator, and acne fighter in one. Raw honey, unlike the processed ones usually found in the groceries, has not been heated to kill the living components including enzymes, pollens, and propolis, that is why it is more preferable.
To use raw honey, just apply one or two teaspoons of it on clean and damp skin and let it sit for 15 minutes. It helps make the skin look and feel better because it has antibacterial properties that fight blemishes, loosens dead cells, and draws moisture to the skin. As a result, raw honey will leave you with an amazingly soft skin and fewer breakouts and other imperfections.
Apple Cider Vinegar
Apple Cider Vinegar, commonly referred to as ACV, has been the talk of the town because of its health benefits, especially when mixed with water and honey and drank regularly. Many attest to the fact that ACV helps in weight loss and detoxification, but not all are aware that it also works wonders when used topically, both on the hair and the skin.
When diluted in water, apple cider vinegar works as a great astringent because it can help restore ot maintain your skin’s naturally acidic pH. To use it on the skin, just mix ACV with water, then use it as you would use a toner.
ACV also makes a great clarifying treatment for the hair as it helps remove excess product build-up and residue. To use on the hair, combine half a cup of ACV, three cups of warm water, and the juice of three lemons in a spray bottle. Spray it on your dry hair until it is fully saturated and then massage for three to five minutes. Rinse it off with your usual shampoo and conditioner.
Yogurt
Yogurt is not just good for the body, it is good for the skin too. Plain yogurt contains lactic acid and probiotics, which feed the microbiome on your skin. To use, just apply a little bit of plain yogurt on your face, just like you are applying a mask. You can also combine it with raw honey for more enhancing benefits, but either way, make sure that you are using a full fat and plain variety as it is more hydrating to the skin.
Avocado
Avocados are loaded with healthy fats that is why it is a great and natural way to hydrate your hair and scalp. To use, mash half of a ripe avocado until smooth and mix it with half a cup of full fat sour cream, and a teaspoon of lemon juice. These other two ingredients contain lactic and citric acids, which gently exfoliate your scalp and promote healthy hair growth. Apply the mixture onto your scalp, put on a plastic shower cap, and let it sit for about 20 minutes. Then, rinse it off with shampoo and conditioner.
Bananas
Bananas can work as a great eye cream as they can help hydrate the thin skin around your eyes. This is due to the fact that bananas are rich in potassium, which is a mineral that helps cells retain moisture. To use, blend up a quarter of a banana with a quarter of a peeled cucumber and a tablespoon of raw honey. Refrigerate the mixture for 30 minutes. Once cooled, apply a thin layer under your eyes and leave it on for 15 minutes before rinsing.